• Bring your Baby to a Postnatal recovery Yoga class for New Mums (8 weeks to 2 years old) targeting specifically those areas in need of repair and gentle strengthening.
    • Check for Diastasis of Rectus Abdomini wall (DR)
    • Practice appropriate movement for DR repair
    • Practice Pelvic Floor exercises
    • Strengthening of appropriate Abs exercises (TA and internal obliques)
    • Legs and Gluete Strengthening without aggravating any SI dysfunction
    • Spine mobility and Shoulder stretches
  • Want a reliable way to progress your yoga practice and feel great on a weekly basis? Two class a week with a choice of classes?
    • Perfect For Long term Yoga Practice
    • Move Classes Easily
    • Progress Over Time
    • Easy Payments
    • Cancel Anytime
    • Fantastic Easy To Use App Booking System
     
  • Each Yoga Session Includes:
    • Greetings and introduction of the session theme (seasonal)
    • Warm up Poses with anatomical reference to joints, muscles and bones
    • Standing up balance Yoga sequence
    • Long Yoga sequence using an exciting theme or story
    • Partner Yoga or Yoga game
    • Short Breathing practice
    • Closing Poses
    • Relaxation
  • Yin-Yang Yoga Class

    The Yin-Yang Yoga classes offer an all-round experience of Yoga. Each class includes a dynamic Vinyasa flow, as well as a period of Yin yoga.
    • Increased muscular strength
    • Increased flexibility
    • Increased energy and vitality
    • A deep sense of relaxation
    • Letting go with the Yin practice
    • Deepen the awareness of breath
    • Balance the two types of energies
  • In this 8 weeks Beginners Level 3 Yoga Course, you will get to develop considerable strength, technique and flexibility required to feel comfortable in any Yoga class, including dynamic styles such as Vinyasa and Power Yoga. You will consolidate the Yoga Poses that you know, explore the next Level of Poses and continue developing your range and experience of Breathing and Meditation and Relaxation technique. Most importantly you will learn to feel how to perform Poses to suit your physiology and level of competence.
    • Ramp up your knowledge of Yoga Poses
    • Develop Ease in Transitioning from one Pose to the next
    • Deepen your technical knowledge of key Vinyasa elements
    • Strengthen your Core, Arms and Legs
    • Develop your Personal Practice
  • Group Coaching

    £67£90
    Enroll in a weekly Private Yoga Class with a group of friends. You will learn and progress faster with your instructor Laurence Turner based on individual needs but more fun, motivating and economical than 1-1 private Yoga
    • Build Your Own Course
    • Get Exactly What You Want
    • Tailored just your mini-Group
    • Perfect For Yoga At Home or outdoors
    • Great For Yoga with friends
    • Deeper Understanding In Shorter Timescales
  • Each Yoga Session Includes: Greetings and introduction of the session theme (seasonal)
    • Greetings and introductions. Recap of previous learning
    • Warm-up Poses in line with lesson plan theme
    • Fun Story based Dynamic Yoga routine
    • Key Poses in relation to the class theme
    • Partner Yoga or Yoga game
    • Short Breathing practice
    • Closing Poses
    • Final Relaxation
  • Develop and Grow Your Business as a Certified Children Yoga Teacher in Schools
    • Make a difference in Children Mental and Emotional wellbeing
    • Expand the range of disciplines you can teach
    • Work in your Local Schools
    • Get Certified if not already (training available)
    • Work with a Senior Yoga Trainer
  • Enroll in an exclusive small Group Yoga Class with like-minded Yogis and your Instructor Laurence Turner
    • Mondays 5.30pm to 6.30pm
    • Slow Flow style with Theme
    • Max spaces ~12: small group, feel good and friendly atmosphere.
    • Term times only: usually 5-7 weeks commitment
    • Now Booking 2024 Summer Term Part 1: 5 sessions from 15th April to 20th May (no class on 6th May bank holiday)
    • Next: Summer Term Part 2:6 sessions from 3rd June to 8th July
  • Book your 15mins Mentoring Call with Laurence Turner to achieve your goals faster.
    • Get Clarity on your business goals
    • Review your objectives
    • Refine your teaching techniques
    • Teaching on Zoom
    • Developing your Yoga Online Business
  • Each Yoga Session Includes:
    • Relaxation
    • Greetings and introduction of the session theme (seasonal)
    • Warm-up Poses with anatomical reference to joints, muscles and bones
    • Standing up Dynamic Yoga sequence
    • Key Poses in relation to the class theme
    • Partner Yoga or Yoga game
    • Short Breathing practice
    • Closing Poses
    • Final Relaxation
  • A Yoga session includes:
    • Greetings and Introduction
    • Warm Up and/or Story
    • Themed Standing Yoga Sequence
    • Balance Practice or Partner Yoga practice
    • Yoga Game
    • Meditation or breathing short practice
    • Wind Down Sequence
    • Lying Down Relaxation
  • Book your 60mins Mentoring Call with Laurence Turner to deepen your experience now Get Clarity on your business,  training or teaching goals
    • Talk through your high level Business Plan
    • Identify new Business Targets, and Revenue streams
    • Reconnect with the Teaching Method
    • Extend your Training deadline
    • Log in to the Training Platform and Set a training plan
    • Complete all modules to qualify
    • Debrief your teaching experience
  • Enroll in an exclusive small  Group Yoga Class with like-minded Yogis and your Instructor Laurence Turner
    • Mondays 5.30pm to 6.30pm
    • Slow Flow style
    • Max spaces ~12: small group, feel good and friendly atmosphere.
    • Term times only: usually 6 weeks commitment £90
    • Last class in Summer Term part 1: Monday 22nd May 2023
    • Now booking for the Summer Term part 2: 6 sessions 5th June to 10th July
    • Next Enrolment Sept 2023

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