- Mondays 5.30pm to 6.30pm
- Slow Flow style
- Max spaces ~12: small group, feel good and friendly atmosphere.
- Term times only: usually 6 weeks commitment £90
- Last class in Summer Term part 1: Monday 22nd May 2023
- Now booking for the Summer Term part 2: 6 sessions 5th June to 10th July
- Next Enrolment Sept 2023
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Enroll in an exclusive small Group Yoga Class with like-minded Yogis and your Instructor Laurence Turner -
Develop and Grow Your Business as a Certified Children Yoga Teacher in Schools- Make a difference in Children Mental and Emotional wellbeing
- Expand the range of disciplines you can teach
- Work in your Local Schools
- Get Certified if not already (training available)
- Work with a Senior Yoga Trainer
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Each Yoga Session Includes:- Greetings and introduction of the session theme (seasonal)
- Warm up Poses with anatomical reference to joints, muscles and bones
- Standing up balance Yoga sequence
- Long Yoga sequence using an exciting theme or story
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Relaxation
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A Yoga session includes:- Greetings and Introduction
- Warm Up and/or Story
- Themed Standing Yoga Sequence
- Balance Practice or Partner Yoga practice
- Yoga Game
- Meditation or breathing short practice
- Wind Down Sequence
- Lying Down Relaxation