Beyond a few simple goals to focus your efforts, an inspiring quality or word can help guide your attitude and behaviours.
What are the qualities that are most important and inspiring for you? reviewing them would be a great way to align your expectations for 2024. If you can sum it up with one SIMPLE word then use this as your reminder of what is most important for you at all times. It may be a quality that inspires you and reflecting on it every day first thing will let it breathe through the fabric of your daily life actions and interactions. As Jim Kwick puts it (and he does coach in a compelling manner):
‘what is most important is to keep the most important things the most important!’
Now for each achievement that you have set yourself to work towards in 2024, ask yourself these 3 Simple Questions:
- Do I believe it is possible ?
- Do I believe I am capable of it ?
- Do I deserve it ?
In our Children Yoga Teacher Training Course, we are offering simple techniques that you can use to help build Resilience and Growth Mindset in your Children Yoga Classes.
Our Next training starts soon on Sunday 7th January 2024
Leave A Comment