- Mondays 5.30pm to 6.30pm
- Slow Flow style with Theme
- Max spaces ~12: small group, feel good and friendly atmosphere.
- Booking Options: - Set of Classes: Now Booking: Autumn Term part 1: 6 sessions 2nd Nov to 7th Dec (Term times) - Drop-in Class : 26th October then any date within the Term
Live Yoga Classes
Enjoy your favourite Studio Yoga Class in the new normal via Zoom and from the comfort of your home. We have 2 signature classes available at present:
-Vinyasa Yoga: a usually more technical style however this time, it will be instructed at a slower pace via Zoom to allow everyone to join in. This class is available from Beginner Level to Intermediate (Level2 and Level3). If you are a complete Beginner and have never done Yoga before though, do give us a call to discuss first.
-Core Strength Yoga is based on a 6 weeks Lessons Plan to improve strength, stability and awareness. It is available to all with a fitness goal in mind.
Please see the Timetable to book and for more information about Zoom Yoga classes, click here
BONUS: Replay link made available after each class.
-
Enroll in a friendly small group Yoga Class with like-minded Yogis and your Instructor Laurence Turner -
Each Yoga Session Includes: Greetings and introduction of the session theme (seasonal)- Greetings and introductions. Recap of previous learning
- Warm-up Poses in line with lesson plan theme
- Fun Story based Dynamic Yoga routine
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
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A Yoga session includes:- Introduction and Greetings
- Short Story and / or songs to Warm Up to Standing Up Sequences
- Balance Practice
- Long Exciting Story
- Short Breathing practice
- Yoga Game
- Wind Down Sequence or Partner Yoga Sequence
- Lying Down Relaxation
-
Out of stock
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Design and build your very own Yoga Practice with our 1 to 1 Personal Yoga Training Programme. with Laurence Turner and achieve your goals faster.- Build Your Own Course
- Get Exactly What You Want
- Tailored just For You
- Perfect For Yoga At Home
- Great For Family Yoga
- Learn At Your Own Pace
- Deeper Understanding In Shorter Timescales
-
Out of stock
A Yoga session includes:- Greetings and Introduction
- Warm Up and/or Story
- Themed Standing Yoga Sequence
- Balance Practice or Partner Yoga practice
- Yoga Game
- Meditation or breathing short practice
- Wind Down Sequence
- Lying Down Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Note: The Club is on Wednesdays from Sept A Yoga session includes:- Greetings and Introduction
- Warm Up and/or Story
- Themed Standing Yoga Sequence
- Balance Practice or Partner Yoga practice
- Yoga Game
- Meditation or breathing short practice
- Wind Down Sequence
- Lying Down Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Out of stock
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Out of stock
Each Yoga Session Includes: Greetings and introduction of the session theme (seasonal)- Greetings and introductions. Recap of previous learning
- Warm-up Poses in line with lesson plan theme
- Fun Story based Dynamic Yoga routine
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Out of stock
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Booking now open :-) Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Out of stock
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Out of stock
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation
-
Out of stock
*Yoga Club Rescheduled- Please message us to signal your interest* Each Yoga Session Includes:- Relaxation
- Greetings and introduction of the session theme (seasonal)
- Warm-up Poses with anatomical reference to joints, muscles and bones
- Standing up Dynamic Yoga sequence
- Key Poses in relation to the class theme
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Final Relaxation