A Yoga session includes:
- Greetings and Introduction
- Warm Up and/or Story
- Themed Standing Yoga Sequence
- Balance Practice or Partner Yoga practice
- Yoga Game
- Meditation or breathing short practice
- Wind Down Sequence
- Lying Down Relaxation
A Yoga session includes:
Yogamoo™ is delighted to offer a Children Yoga School Club at Beddington Infants' School to Y1 and Y2 year groups. The club runs in sessions of 60 minutes over 10 weeks each term in groups of maximum 12 children. Children wear their PE clothes and practice over gym mats with their instructor.
Objectives
Children Yoga aims to help children develop a sense of awareness of their body and emotions through exercise, sound, Breathing, balance, games, storytelling and Relaxation. It is a fun practice that offers to all children the opportunity to express themselves through their body in a controlled, precise and fun way.
Who’s it for?
Children Yoga at Beddington Infants' School is currently offered to Y1 and Y2 children as an After School Club in the Garden Room in groups of 12 children of the school.
Prerequisites
No experience required
What To Bring
Children practice barefoot on Fitness Mats with their instructor. The class will follow school guidelines for equipment use.
Clothing
Their School PE Kit or leggings/tracksuit bottoms and Tshirt. Bring all your belongings with you to the Yoga club as children will be taken to the pick up point at the end of the class.
Location
Collect from the playground gates at 4.20pm
Term Dates
Autumn Term remaining Dates: 20th Nov, 27th Nov
Spring Term 2026 Dates: 9 classes on 15th Jan, 22nd Jan, 29th Jan, 5th Feb, 12th Feb, 26th Feb, 5 Mar, 12th Mar, 19th Mar (no class on 19th Feb half-term)
Time
3.20pm to 4.20pm on Thursdays
Duration
60 minutes class
Price: Bookable via the School Office only
Teacher/s
Mrs Monika Sachdeva and Miss Alexis Savage
8 Things Parents Should Know About Children's Yoga
Bookings: All bookings to be done via School. Follow School booking procedure only for all Clubs
Questions
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