Yogamoo is Proud to Present: The ‘Feel Good Act Good' Wellbeing App for Primary Schools

Wellbeing Tool for Primary Schools

The ‘Feel Good, Act Good' app for primary schools is an everyday classroom tool to develop self awareness and self regulation and promote energy reset at anytime during the day. It will help improve wellbeing at school for both pupils and staff. The short videos are engaging and techniques of movement and breath short and easy to practice,  with the aims of

• developing awareness of current state
• resetting of positive energy
• regulating the nervous system

Resulting in emotional regulation, return to safety of the nervous system, and personal growth development

Sustainability in Education:

This tool aims to help schools roll out the people dimension of the sustainability in education 2030 targets by which schools are key stakeholders in guarding and developing the wellbeing of pupils and staff alike, monitoring mental health within the school community, and preparing pupils for their future. The whole school community can become involved too and local companies can help further their own efforts towards Sustainable Development, in particular the United Nations Sustainability Development Goals of Wellbeing, Education, Community and Partnerships (SDG 3,4,11,17). We are welcoming local companies to become involved and sponsor wellbeing at their local schools.

Why use the ‘FeelGood ActGood' tool?

• No Training involved
• Just press the button and follow instructions together for 1-3mins at a time only
• Techniques to focus, energise or calm
• Techniques to develop the attention and control centre of the brain
• Share elements of life skills through inspiring short videos
• Learn how to take a truly resourceful break, which can be repeated many times a day
• No change necessary, at your desk short and powerful movement, ideal in between Lessons
• Suits all Children, no experience necessary

Results you can expect in your Classroom with practice

• Pupils will know techniques to help them feel calm, alert, centred and grounded, ready for learning
• Pupils will experience improved self awareness and awareness of others
• Pupils will develop better posture and confidence, along with a sense of focus and attention to detail

Price
We aim to make the ‘Feel Good, Act Good' tool available to all primary schools against yearly donations from their local community. Make contact today to elect your school onto this programme. Initial Founding Schools will have their logos on the product and will benefit from the product free-of-charge.

School events that can help raise awareness within the School community

• host a wellbeing and mental health day
• post in the newsletter
• train mental health lead or ELSA staff to implement techniques in school